Andre Heeg

I failed my NY driver’s test. Twice. Not because I can’t drive (I’m German), but because I was cognitively fried. Mental fatigue is real. Recovery isn’t optional. It’s strategy. If your brain is your edge, treat it like your asset. Work doesn’t burn you out. Lack of recovery does.

Kobe sacrificed sleep. I used to do the same. But sleep isn’t weakness; it’s leverage. Circadian rhythm, gut health, hormones, light; all matter more than fancy gadgets. If you’re tired and wired, it’s not hustle, it’s dysfunction. Fix sleep, and you fix everything else.